Posts Tagged "mindfulness"

What are you relying on?

Posted by in Blog, Inspiration & Motivation | 0 comments

Keeping up with our changing times requires a whole lot more resilience and resoluteness than most had anticipated. Did you miss the boat?  Are you doomed for despair and victimization?  No way! One of the most amazing aspects of chaos is that it contains constant motion and flow. At any moment, you choose to flow with peace, calm and hopefullness or you can choose the rougher waters.  The keyword is the moment. Find the moments where you are about to step into the emotional chaos and redirect your thoughts. I may be preaching to the choir here but if you don’t have a daily grounding or mindfulness practice I invite to commit or recommit to finding one that works for...

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Tele-gathering Human Design and The fine print

Posted by in Blog, Human Design Types, Inspiration & Motivation | 0 comments

Do you desire to live your deepest truth? Have you stepped away from playing how others play the game of life? Is your life of your choosing? If you answered yes, then you know just how isolating and lonely it can be to dance to your own beat. Many times, we want to connect with others and share how our lives have changed for the better. Only to find they don’t understand, or they prefer we’d stay the same, or they just aren’t that interested in evolution of any kind. Leaving you to feel like a voice in the wilderness and isolated. If you’ve been on your Human Design path for a while, you have experienced times when the only way you could be YOU was to BE with (just)...

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Where All Good Things Come

Posted by in Blog, Coaching, Inspiration & Motivation | 2 comments

On your way to satisfying relationships and success there is going to be some difficult times. Maybe you are having one (or two) right now. If having fun, exercise or just being with friends has dropped to the bottom of your list, here are 5 easy and essential recovery tools you’ll need to thrive at home and at work. Find alone time to read and write. Read what uplifts you and write to explore your depth of wisdom. Similar to a broken arm or ankle, there’s a healing protocol to follow. Learning to self-nurture is the fastest ways to reassemble and recover, no matter what it takes. Listen to calming music. Research continues on the profound effects music has on our...

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Directives and changes. Did you get the memo?

Posted by in Blog, Inspiration & Motivation | 0 comments

I’ve lost track of how many times I’ve started this post. In a nut shell, I’ve been pushed way-far outside my comfort zone. I’m guessing you’re feeling it too. No more playing small or business as usual. It is time to take risks and swim deeper in unfamiliar waters. With risks come confusion, uncertainty and insecurity. I hear statements from my clients like, “Everything that was before, isn’t!” Or; “I can’t see my next step. What should I do?” Let’s all take a deep and slow breath together. Aaaah-huh. Very good. The best advice ever, I got from my white water rafting guide: Stay in the boat and NEVER panic because panic is a waste of time. The following are the...

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Grounding to feel more centered, alert, aware and present

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These next 6 weeks are going to be very exciting and at times chaotic.  Yes, there’s more to come!! Remember to practice a regular grounding protocol.  Here’s a FREE grounding process for you that I’ve used since 2000.   Download your grounding-handout Download this 06:30 minute grounding process. [Audio:http://ginaconco.audioacrobat.com/download/ginaconco-20150911100957.mp3] Did you know that each Human Design has its own unique Aura and Breathing Patters? Experience your natural breathing patterns in these Guided Mediation by Type. Sample or purchase… You may also be interested in Guided Meditations by Type. Would you like to learn more...

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